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saffron export

Saffron

Iran ranks first in the production of approximately ninety percent of saffron in the world and Ghaen City as the red gold capital of Iranian saffron, with a global brand in the field of production of the best saffron in the world. Saffron is a plant that has medicinal properties and is used for flavoring and coloring foods. Iranian saffron is also used as a spice, seasoning, and flavoring in foods as saffron tea.

Pistachio

Pistachio

What is Pistachio? Iranian pistachio is a dried, nutritious, and important fruit in Iran and the world. The best export pistachios in Iran are Ahmad Aghaei pistachios, Akbari pistachios, Koleghoochi, and hazelnut pistachios. Pistachios have a high nutritional value. Iran is one of the largest and best exporters of pistachios in the world. Pistachio is also one of the important components of salty and sweet nuts.

Barberry

Barberry

Iranian barberry is rich in antioxidants and its antimicrobial and antifungal properties, help the digestive system, help improve diabetes, improve heart health, prevent metabolic syndrome, and cleanse the liver and gallbladder are among the medicinal properties of Iranian barberry. Barberry fruit belongs to the Berberidaceae family, one of the valuable medicinal plants.

Damask rose

Damask Rose

Rosebud is a kind of red flower. Out of approximately 250 species of roses, only 3 of them are suitable for rose making and the most important of them is the Mohammadi flower. Mohammadi rose is found for the first time in Iran and is known as a rose. Rosebud is rich in vitamin A, vitamin E, and vitamin C and contains selenium, magnesium, manganese, and potassium, and strengthen the immune system.

Dried white Mulberries

Dried white Mulberries

Dried berries contain antioxidants, iron, anthocyanin protein, and resveratrol. Dried berries have anti-inflammatory properties, lower blood pressure, prevent cardiovascular disease, improve blood flow and rejuvenate the skin and eliminate anemia. The fiber in dried berries is an excellent source for maintaining a healthy body, especially the gastrointestinal tract, lowering blood sugar, and preventing diabetes and obesity.

Nuts

Nuts

Nuts are a mixture of dried fruits and seeds of some plants Like walnuts, almonds, pistachios, hazelnuts, cashews, peanuts, macadamia nuts, walnuts, or pine nuts are called nuts. Iranian nuts are popular worldwide because of their unique taste. Nuts are a good source of vitamins, protein, iron, zinc, fiber, and various antioxidants. Contain beneficial fats and lowers blood cholesterol. Nuts provide most of the minerals and vitamins your body needs daily.

Dry Roasted Hazelnut

Hazelnut

Hazelnut is a type of nut that is taken from the hazelnut or Corylos tree. Hazelnuts are used in various forms such as raw, roasted, or powdered in various sweets and foods. Hazelnuts are rich in nutrients, proteins, fats, vitamins, and minerals needed by the body. Hazelnut is a nutritious fruit in the world. Iranian hazelnut kernels are one of the best hazelnuts in the world. Persian hazelnut has a pleasant taste, color, and pleasant aroma.

Dried apricot

Dried apricot

Apricot is a popular, nutritious, and delicious summer fruit. Dried apricots are mostly produced in Asian countries. Apricots are native to Armenia, Egypt, and Iran. Iran is one of the best producers of dried apricots with quality and international standards for export to all parts of the world. Iran ranks 3rd in the world in the field of dried apricot production. The consumption of dried apricots has healing properties.

Dried Fruit

Dried Fruit

Dried fruits are popular because of their long shelf life and The fact that not all fruits are available in different seasons. Such as: Kiwi, banana, pineapple, apple, plum, fig, orange, mango, and apricot. The kiwi contains iron, calcium, potassium, and vitamins C, E, and A. Dried apples contain protein, fiber, Vitamins B5 and B3. Apricots contain iron, potassium protein, vitamin A and antioxidants.

Jujube

Jujube

Iranian jujube with high nutritional value, vitamins and minerals, carotenoids, flavonoids, consumption of jujube tea containing terpenoid acids, saponins, beneficial therapeutic effects of cancer, constipation, anxiety, and insomnia, treatment of anxiety, depression, diarrhea, dry skin, fatigue, high blood pressure, night sweats, shortness of breath as well as jujube prevent tooth decay.

Raisins

Raisins

Iranian raisins are consumed in the form of nuts and snacks, food consumption, confectionery and chocolate industry, juice and concentrate factories, production of vinegar and grape juice, and raisin waste for bee feed. Iranian raisins are rich in iron, potassium, calcium, and B vitamins and the antioxidant properties of raisins prevent cell damage. Iranian raisins are among the best in the world.

dried fig

Dried Fig

Figs are a nutritious and sweet fruit that Iran is the second-largest exporter of dried figs. Dried figs are a type of dried fruit. Every 100 grams of dried figs contains 249 calories, 6.5 grams of fiber, 69 grams of carbohydrates, 9 grams of fat, and 3.3 grams of protein, rich in omega-3-rich sources, vitamins B2, B1, A and iron, phosphorus, magnesium, copper, manganese, calcium, and potassium.

Dried Kiwi

Dried Kiwi

Dried kiwi has a salty taste, Dried kiwi is rich in minerals and fiber. Dried kiwi has little sugar and for those who Suffering Hyperglycemia is appropriate. Dried kiwi provides about 4% of the body's calcium. Dried kiwi has more vitamin C than three oranges. The potassium in kiwi is more than just a banana. The benefits of a dried kiwi are greater than a fresh kiwi. And also consumed to reduce the risk of cancer.

banana chips

Banana chips

Dried bananas have more properties than fresh bananas. There is 519 kcal in 100 grams of dried bananas. The consumption of dried bananas provides 15% of our daily requirement of potassium, 19% of carbohydrates, 32% of fiber, 35% of sugar, 4% of protein, 1% of vitamin A, 10% of vitamin C, 15% of vitamin B-6, 1% Calcium provides 19% of magnesium. Dried bananas are good for children.

dried mango

Dried mango

Dried mango is good for lowering bad cholesterol and regulates blood insulin levels. Dried mango is useful for enhancing sexual power. Dried mango contains vitamin A, vitamin C, vitamin E, vitamin K, thiamine, riboflavin, niacin, vitamin B6, folate, pantothenic acid, and choline. Also, minerals are iron, potassium, calcium, phosphorus, sodium, zinc, copper, and selenium. Mango tropical fruit is delicious and nutritious.

Dried peach

Dried peach

Dried peach leaves contain potassium, fiber, iron, vitamin K. Photogenic acid, a vitamin C found in dried peaches, helps reduce wrinkles, rejuvenate the skin, and boost hair growth. Peach leaves are rich in vitamin A, beta-carotene, vitamin C, vitamin E, vitamin B1, vitamin B2, vitamin B3, vitamin B6, folate and pantothenic acid, calcium, magnesium, manganese, phosphorus, zinc, and copper.

Dried pineapple

Dried pineapple

Dried pineapple is a rich source of vitamins A and C, fiber, potassium, phosphorus, calcium as well as various antioxidants. Dried pineapple is rich in many properties and health benefits. Benefits of dried pineapple such as wound healing, cancer prevention, natural anti-inflammatory, blood pressure control, immune system improvement The treatment of sinusitis and bronchitis improves kidney health, helps digestion.

Dried Coconut

Dried Coconut

Dried coconut is rich in fiber and saturated fat. Dried coconut reduces the risk of arthritis, fractures, and osteoporosis and helps maintain and strengthen body tissues. Dried coconut helps improve function and strengthen the brain. Dried coconut is good for pregnancy, brain, and heart health. Properties of dried coconut: Fiber, vitamin E, vitamin C, vitamin B6, Riboflavin, Iron, Copper, Selenium, Calcium, Manganese, Calories, Protein, Carbohydrates

Almond

Almond

Almonds are a rich source of vitamin E, calcium, phosphorus, iron, magnesium, protein, fiber, manganese, riboflavin, phosphorus, zinc, selenium, copper, niacin, and healthy fats needed by the body. Benefits of using peanuts Strengthen brain health, regulate cholesterol levels, improve bone health, prevent heart disease, strengthen the immune system, care for skin, reduce inflammation, regulate blood pressure and increase energy.

Walnut

Walnut

Iran is the fifth largest exporter of walnuts in the world in terms of exports. Walnuts are high in omega-3 fats and antioxidants. Walnuts are a good source of some vitamins and minerals. Copper, Folic Acid, Phosphorus, Vitamin B6, Manganese, Vitamin, Ellagic acid, Catechin, Melatonin, Phytic acid Properties of walnut: Protect the heart. Strengthen intelligence. Anticancer Regulate blood pressure. Regulate blood sugar. Bone protection

Benefits Of Dried Oranges

Dried oranges

The health benefits of dried oranges are enormous. Dried oranges are a type of citrus that grows naturally in autumn and winter. By consuming dried oranges, you can use their unique properties in other seasons. The properties of a cup of dried orange fruit are greater than the amount of fresh fruit. Dried fruit is light in weight and easier to move; therefore, it is useful for children and athletes for people who are for a long time.